Shake and Bake
Workouts
Sunday 3/13/22 @ 3:55 PM
271kj
78rpm
40%
16mph
Friday 3/11/22 @ 12:43 PM
✅
339kj
80rpm
42%
18mph
Sunday 1/30/22 @ 7:39 PM
292kj
81rpm
38%
16mph
Sunday 1/30/22 @ 7:0 PM
✅
357kj
73rpm
45%
18mph
Saturday 1/29/22 @ 8:42 PM
476kj
77rpm
41%
17mph
Friday 1/28/22 @ 11:13 AM
✅
534kj
73rpm
44%
17mph
Tuesday 1/4/22 @ 3:5 PM
✅
373kj
81rpm
44%
18mph
Monday 11/29/21 @ 11:41 PM
283kj
77rpm
39%
16mph
Tuesday 7/27/21 @ 12:40 AM
✅
528kj
74rpm
48%
19mph
Saturday 7/31/21 @ 9:30 PM
426kj
71rpm
45%
17mph
Friday 5/28/21 @ 5:28 PM
✅
570kj
83rpm
45%
19mph
Saturday 5/29/21 @ 3:9 PM
422kj
78rpm
41%
17mph
Friday 5/21/21 @ 5:26 PM
✅
557kj
91rpm
42%
19mph
Saturday 5/22/21 @ 8:51 PM
401kj
74rpm
42%
17mph
Monday 5/17/21 @ 4:24 PM
✅
436kj
85rpm
44%
19mph
Tuesday 5/18/21 @ 4:41 PM
317kj
80rpm
40%
17mph
Wednesday 5/5/21 @ 4:26 PM
✅
423kj
85rpm
44%
19mph
Wednesday 5/5/21 @ 4:41 PM
298kj
78rpm
40%
17mph
Saturday 3/6/21 @ 1:0 PM
✅
392kj
79rpm
46%
19mph
Wednesday 2/17/21 @ 11:31 PM
270kj
81rpm
38%
16mph
Workouts
271
kj
Sunday 3/13/22
476
kj
Saturday 1/29/22
283
kj
Monday 11/29/21
426
kj
Saturday 7/31/21
298
kj
Wednesday 5/5/21