Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/20/24 @ 3:51 PM
Difficulty: 7.02 / 10
232kj
67rpm
41%
15mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 1/18/24 @ 10:7 PM
Difficulty: 7.09 / 10
229kj
70rpm
39%
15mph
0kj
0rpm
27%
0mph
164kj
66rpm
41%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/15/24 @ 11:35 PM
Difficulty: 0 / 10
165kj
69rpm
40%
15mph
kj
rpm
%
0mph