Shake and Bake
Workouts
Saturday 1/29/22 @ 8:42 PM
476kj
77rpm
41%
17mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Tuesday 1/4/22 @ 3:5 PM
373kj
81rpm
44%
18mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Sunday 1/30/22 @ 7:39 PM
292kj
81rpm
38%
16mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Monday 8/30/21 @ 7:13 PM
522kj
80rpm
45%
19mph
Saturday 12/17/22 @ 10:45 PM
✅
796kj
89rpm
48%
22mph
Sunday 3/13/22 @ 3:55 PM
271kj
78rpm
40%
16mph
Sunday 8/7/22 @ 4:17 PM
✅
602kj
90rpm
48%
22mph
Thursday 6/24/21 @ 8:10 PM
274kj
88rpm
43%
19mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Saturday 5/29/21 @ 12:2 PM
308kj
78rpm
49%
20mph
Thursday 3/11/21 @ 1:27 PM
✅
443kj
81rpm
55%
23mph
Thursday 5/20/21 @ 3:34 PM
241kj
88rpm
41%
18mph
Wednesday 3/17/21 @ 12:19 PM
✅
429kj
83rpm
54%
23mph
Monday 5/17/21 @ 4:24 PM
436kj
85rpm
44%
19mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Friday 11/27/20 @ 4:46 PM
404kj
84rpm
44%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
736kj
83rpm
57%
24mph
Workouts
476
kj
Saturday 1/29/22
373
kj
Tuesday 1/4/22
522
kj
Monday 8/30/21
271
kj
Sunday 3/13/22
274
kj
Thursday 6/24/21
241
kj
Thursday 5/20/21