Shake and Bake
Workouts
Tuesday 1/4/22 @ 3:5 PM
✅
373kj
81rpm
44%
18mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Saturday 4/16/22 @ 8:35 PM
391kj
82rpm
37%
17mph
Sunday 4/17/22 @ 10:51 PM
✅
533kj
89rpm
42%
19mph
Sunday 3/13/22 @ 3:55 PM
271kj
78rpm
40%
16mph
Sunday 3/13/22 @ 10:38 PM
✅
383kj
86rpm
42%
19mph
Sunday 1/30/22 @ 7:39 PM
292kj
81rpm
38%
16mph
Sunday 2/28/21 @ 11:9 PM
✅
394kj
94rpm
39%
18mph
Thursday 6/24/21 @ 8:10 PM
✅
274kj
88rpm
43%
19mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Tuesday 7/27/21 @ 12:40 AM
✅
528kj
74rpm
48%
19mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Saturday 6/12/21 @ 12:5 PM
✅
261kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:22 AM
190kj
86rpm
38%
17mph
Friday 5/28/21 @ 5:28 PM
✅
570kj
83rpm
45%
19mph
Sunday 12/13/20 @ 10:8 PM
502kj
89rpm
41%
18mph
Friday 5/21/21 @ 5:26 PM
✅
557kj
91rpm
42%
19mph
Sunday 7/5/20 @ 9:57 PM
498kj
95rpm
39%
18mph
Wednesday 11/4/20 @ 9:46 PM
231kj
84rpm
41%
18mph
Sunday 3/21/21 @ 12:5 AM
✅
237kj
84rpm
42%
18mph
Workouts
356
kj
Friday 1/22/21
271
kj
Sunday 3/13/22
239
kj
Saturday 8/7/21
511
kj
Friday 7/30/21
190
kj
Thursday 3/19/20
231
kj
Wednesday 11/4/20