Shake and Bake

Workouts

Tuesday 1/11/22 @ 7:10 PM
✅
80kj
72rpm
47%
18mph
10 min Low Impact Ride
Ben Alldis
Sunday 7/24/22 @ 7:34 PM
38kj
71rpm
35%
13mph
Friday 5/8/20 @ 7:23 PM
✅
236kj
64rpm
51%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Tuesday 1/5/21 @ 5:46 PM
✅
257kj
78rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:10 PM
105kj
63rpm
37%
13mph
Friday 1/1/21 @ 8:19 PM
✅
239kj
72rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Wednesday 4/15/20 @ 10:23 PM
✅
315kj
54rpm
65%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph

Workouts

10 min Low Impact Ride
Ben Alldis
✅ 80 kj
Tuesday 1/11/22
38 kj
Sunday 7/24/22
30 min Lizzo Ride
Robin Arzón
✅ 236 kj
Friday 5/8/20
111 kj
Wednesday 7/8/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 257 kj
Tuesday 1/5/21
105 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 239 kj
Friday 1/1/21
104 kj
Monday 1/4/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 315 kj
Wednesday 4/15/20
101 kj
Wednesday 5/1/19