Workouts

10 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/24/24 @ 4:20 PM
Difficulty: 0 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Wednesday 4/24/24 @ 4:3 PM
Difficulty: 5.8 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 3:30 PM
Difficulty: 7.11 / 10
 
10 min Barre
Hannah Corbin
Wednesday 4/3/24 @ 3:19 PM
Difficulty: 5.31 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 3:14 PM
Difficulty: 5.22 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 4/1/24 @ 2:5 PM
Difficulty: 7.63 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 4/1/24 @ 1:59 PM
Difficulty: 5.22 / 10
 
Sunday 3/31/24 @ 11:16 PM
Difficulty: NaN / 10
 
Saturday 3/30/24 @ 10:20 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 3/30/24 @ 3:51 PM
Difficulty: 7.38 / 10