Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Monday 12/7/20 @ 10:46 PM
402kj
86rpm
42%
18mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Monday 2/8/21 @ 11:9 AM
388kj
85rpm
43%
19mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Monday 3/21/22 @ 10:27 AM
375kj
85rpm
42%
18mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Saturday 2/5/22 @ 1:57 PM
620kj
83rpm
43%
18mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Wednesday 7/28/21 @ 10:2 AM
477kj
85rpm
41%
18mph
Wednesday 6/9/21 @ 6:34 PM
✅
454kj
72rpm
52%
20mph
Tuesday 4/13/21 @ 10:1 AM
377kj
85rpm
43%
18mph
Monday 5/17/21 @ 11:9 PM
✅
572kj
69rpm
59%
22mph
Wednesday 3/24/21 @ 9:54 AM
312kj
88rpm
38%
17mph
Wednesday 12/16/20 @ 4:8 PM
✅
473kj
70rpm
53%
20mph
Tuesday 12/15/20 @ 10:18 PM
407kj
89rpm
42%
19mph
Sunday 3/7/21 @ 6:57 PM
✅
448kj
66rpm
55%
20mph
Wednesday 4/22/20 @ 10:10 AM
387kj
86rpm
43%
19mph
Wednesday 9/30/20 @ 2:5 PM
✅
575kj
72rpm
50%
19mph
Sunday 9/13/20 @ 12:27 PM
517kj
83rpm
42%
18mph
Workouts
388
kj
Monday 2/8/21
375
kj
Monday 3/21/22
620
kj
Saturday 2/5/22
477
kj
Wednesday 7/28/21
377
kj
Tuesday 4/13/21
407
kj
Tuesday 12/15/20
387
kj
Wednesday 4/22/20