Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Sunday 2/5/23 @ 5:41 PM
✅
545kj
65rpm
61%
21mph
Thursday 2/2/23 @ 8:41 PM
277kj
82rpm
35%
15mph
Friday 3/11/22 @ 3:56 PM
✅
563kj
60rpm
66%
21mph
Monday 3/14/22 @ 3:28 AM
316kj
81rpm
40%
17mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Sunday 1/23/22 @ 4:14 PM
521kj
79rpm
41%
17mph
Thursday 9/9/21 @ 2:24 PM
✅
726kj
66rpm
60%
21mph
Saturday 12/19/20 @ 3:25 PM
485kj
81rpm
43%
18mph
Monday 5/17/21 @ 11:9 PM
✅
572kj
69rpm
59%
22mph
Tuesday 5/18/21 @ 2:58 PM
345kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 4:8 PM
✅
473kj
70rpm
53%
20mph
Thursday 12/17/20 @ 3:25 PM
348kj
79rpm
43%
18mph
Sunday 3/7/21 @ 6:57 PM
✅
448kj
66rpm
55%
20mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Monday 8/31/20 @ 3:51 PM
375kj
69rpm
49%
18mph
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Saturday 5/30/20 @ 1:57 PM
✅
306kj
72rpm
52%
19mph
Saturday 5/30/20 @ 1:56 PM
243kj
76rpm
45%
18mph
Workouts
316
kj
Monday 3/14/22
521
kj
Sunday 1/23/22
485
kj
Saturday 12/19/20
348
kj
Thursday 12/17/20
363
kj
Thursday 6/25/20
243
kj
Saturday 5/30/20