Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 12/19/23 @ 5:30 PM
Difficulty: 2 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 12/9/23 @ 1:20 AM
Difficulty: 7.02 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 12/1/23 @ 6:8 PM
Difficulty: 6.59 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Friday 11/24/23 @ 7:24 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 11/17/23 @ 4:15 AM
Difficulty: 7.07 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/14/23 @ 2:51 PM
Difficulty: 7.58 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 11/13/23 @ 3:10 PM
Difficulty: 7.51 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/10/23 @ 4:12 PM
Difficulty: 2.64 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 10/31/23 @ 2:51 PM
Difficulty: 7.17 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 10/27/23 @ 4:43 PM
Difficulty: 7.02 / 10