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Shake and Bake
flyingfinnmn
Woodbury MN
139 π₯
Beat 2chasestchickns
VS
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
21
Beat flyingfinnmn
Workouts
Next Workouts
Tuesday 2/1/22 @ 1:31 AM
β
660
kj
59
rpm
72
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/4/23 @ 7:36 PM
448
kj
85
rpm
45
%
19
mph
Sunday 2/5/23 @ 5:41 PM
β
545
kj
65
rpm
61
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 1:5 PM
419
kj
89
rpm
42
%
19
mph
Saturday 11/11/23 @ 2:57 PM
β
605
kj
63
rpm
58
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/9/23 @ 8:59 PM
542
kj
88
rpm
42
%
19
mph
Sunday 2/26/23 @ 4:37 PM
β
805
kj
60
rpm
68
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 3:3 PM
578
kj
90
rpm
42
%
19
mph
Monday 3/8/21 @ 6:18 PM
β
285
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/15/22 @ 1:14 PM
280
kj
88
rpm
43
%
19
mph
Friday 3/11/22 @ 3:56 PM
β
563
kj
60
rpm
66
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 12:6 PM
421
kj
88
rpm
44
%
19
mph
Sunday 1/23/22 @ 7:24 PM
β
1009
kj
59
rpm
68
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:25 AM
642
kj
89
rpm
42
%
19
mph
Sunday 3/7/21 @ 6:57 PM
β
448
kj
66
rpm
55
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 12:58 PM
372
kj
92
rpm
40
%
18
mph
Friday 11/12/21 @ 8:28 PM
β
1261
kj
60
rpm
69
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 12:45 PM
739
kj
89
rpm
41
%
18
mph
Thursday 5/20/21 @ 5:24 PM
β
299
kj
71
rpm
52
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/1/21 @ 11:51 AM
225
kj
96
rpm
37
%
18
mph
Next Workouts
flyingfinnmn
Woodbury MN
139 π₯
Beat 2chasestchickns
VS
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
21
Beat flyingfinnmn
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
660
kj
Tuesday 2/1/22
448
kj
Monday 12/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
545
kj
Sunday 2/5/23
419
kj
Monday 2/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
605
kj
Saturday 11/11/23
542
kj
Thursday 11/9/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
805
kj
Sunday 2/26/23
578
kj
Saturday 2/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Monday 3/8/21
280
kj
Thursday 12/15/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
563
kj
Friday 3/11/22
421
kj
Monday 3/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1009
kj
Sunday 1/23/22
642
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
448
kj
Sunday 3/7/21
372
kj
Monday 11/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1261
kj
Friday 11/12/21
739
kj
Friday 11/12/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
299
kj
Thursday 5/20/21
225
kj
Wednesday 9/1/21
Next Workouts