Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 8:3 PM
Difficulty: 7.11 / 10
538kj
86rpm
44%
19mph
Extra 10 Listening Party: Triceps
Selena Samuela
Friday 1/19/24 @ 1:1 AM
Difficulty: 6.03 / 10
15 min Earth, Wind & Fire Row
Adrian Williams
Friday 1/19/24 @ 12:28 AM
Difficulty: 6.26 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 7:29 PM
Difficulty: 7.02 / 10
367kj
88rpm
41%
18mph
430kj
87rpm
44%
19mph