Shake and Bake
Workouts
Friday 8/27/21 @ 4:36 PM
104kj
77rpm
37%
15mph
Tuesday 8/31/21 @ 3:5 AM
✅
128kj
72rpm
43%
16mph
Saturday 6/19/21 @ 4:47 PM
110kj
82rpm
37%
15mph
Tuesday 6/22/21 @ 2:55 AM
✅
110kj
74rpm
40%
15mph
Sunday 4/4/21 @ 8:21 PM
167kj
81rpm
38%
16mph
Monday 1/4/21 @ 2:43 AM
✅
182kj
74rpm
41%
16mph
Monday 3/1/21 @ 10:48 PM
218kj
87rpm
32%
14mph
Tuesday 3/30/21 @ 2:9 AM
✅
290kj
82rpm
38%
16mph
Wednesday 12/25/19 @ 10:14 PM
136kj
77rpm
35%
14mph
Friday 12/11/20 @ 3:11 AM
✅
174kj
72rpm
42%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
256kj
83rpm
37%
16mph
Sunday 11/29/20 @ 3:43 AM
246kj
75rpm
39%
15mph
Saturday 8/29/20 @ 3:4 PM
175kj
75rpm
40%
16mph
Sunday 8/30/20 @ 3:59 PM
✅
177kj
72rpm
42%
16mph
Sunday 7/26/20 @ 6:57 PM
✅
174kj
77rpm
40%
16mph
Thursday 7/16/20 @ 3:26 PM
169kj
73rpm
41%
15mph
Sunday 1/5/20 @ 4:19 PM
133kj
77rpm
35%
14mph
Saturday 6/20/20 @ 3:41 PM
✅
158kj
75rpm
38%
15mph
Sunday 2/2/20 @ 3:54 PM
✅
174kj
75rpm
40%
16mph
Sunday 1/19/20 @ 3:18 AM
136kj
67rpm
39%
14mph
Workouts
104
kj
Friday 8/27/21
167
kj
Sunday 4/4/21