Shake and Bake
Workouts
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Wednesday 2/10/21 @ 4:40 PM
✅
383kj
88rpm
41%
19mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Tuesday 11/17/20 @ 2:7 PM
✅
378kj
87rpm
41%
18mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Monday 10/19/20 @ 4:11 PM
✅
337kj
84rpm
40%
18mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Friday 10/2/20 @ 3:48 PM
✅
222kj
85rpm
40%
18mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Tuesday 9/1/20 @ 3:38 PM
✅
400kj
92rpm
41%
19mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 1:52 PM
✅
326kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 8:27 PM
✅
304kj
85rpm
37%
16mph
Friday 5/8/20 @ 11:42 AM
287kj
77rpm
38%
16mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Saturday 10/19/19 @ 3:51 PM
✅
240kj
93rpm
39%
18mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Thursday 4/9/20 @ 9:31 PM
✅
341kj
85rpm
40%
17mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Monday 11/11/19 @ 7:1 PM
✅
231kj
91rpm
38%
18mph
Workouts
279
kj
Sunday 4/26/20
281
kj
Monday 3/23/20
195
kj
Wednesday 1/8/20
186
kj
Sunday 4/19/20