Shake and Bake
Workouts
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Wednesday 5/6/20 @ 10:14 PM
✅
373kj
83rpm
41%
17mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Tuesday 2/11/20 @ 11:13 PM
✅
370kj
83rpm
43%
18mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Friday 4/17/20 @ 9:3 PM
✅
233kj
80rpm
43%
18mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Friday 4/10/20 @ 10:18 PM
✅
236kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Thursday 4/9/20 @ 10:18 PM
✅
396kj
82rpm
44%
18mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 10:41 PM
✅
386kj
83rpm
43%
18mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Wednesday 3/11/20 @ 10:43 PM
✅
351kj
86rpm
40%
18mph
Wednesday 3/11/20 @ 12:24 PM
284kj
80rpm
39%
17mph
Monday 3/9/20 @ 10:53 PM
✅
361kj
80rpm
43%
18mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Wednesday 9/4/19 @ 10:40 PM
✅
320kj
77rpm
42%
17mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Tuesday 11/5/19 @ 12:8 PM
✅
359kj
81rpm
42%
18mph
Workouts
304
kj
Tuesday 5/5/20
279
kj
Sunday 4/26/20
186
kj
Sunday 4/19/20
195
kj
Wednesday 1/8/20
284
kj
Wednesday 3/11/20