Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/11/24 @ 12:33 PM
Difficulty: 6.11 / 10
161kj
79rpm
37%
15mph
30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:43 PM
Difficulty: 4.73 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/10/24 @ 12:20 PM
Difficulty: 5.96 / 10
182kj
74rpm
41%
16mph
204kj
79rpm
41%
17mph