Shake and Bake
Workouts
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Wednesday 2/10/21 @ 2:4 PM
✅
362kj
88rpm
40%
18mph
Wednesday 3/11/20 @ 12:24 PM
284kj
80rpm
39%
17mph
Wednesday 1/27/21 @ 2:1 PM
✅
345kj
88rpm
39%
18mph
Saturday 5/2/20 @ 6:1 PM
288kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 1:47 PM
✅
325kj
83rpm
40%
17mph
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 12:45 PM
✅
327kj
82rpm
40%
17mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Monday 11/4/19 @ 1:1 PM
✅
375kj
84rpm
42%
18mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Friday 6/5/20 @ 3:49 PM
✅
336kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 5:37 PM
✅
332kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Sunday 4/12/20 @ 5:16 PM
✅
342kj
84rpm
39%
17mph
Monday 12/16/19 @ 6:16 PM
95kj
76rpm
40%
16mph
Friday 12/6/19 @ 1:38 PM
✅
114kj
81rpm
42%
18mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Friday 11/15/19 @ 1:11 PM
✅
225kj
85rpm
39%
17mph
Workouts
279
kj
Sunday 4/26/20
284
kj
Wednesday 3/11/20
288
kj
Saturday 5/2/20
281
kj
Monday 3/23/20
95
kj
Monday 12/16/19