Shake and Bake
Workouts
Monday 3/23/20 @ 12:12 PM
281kj
80rpm
39%
16mph
Saturday 10/10/20 @ 3:52 PM
✅
532kj
66rpm
58%
21mph
Sunday 4/26/20 @ 8:33 PM
279kj
76rpm
41%
16mph
Thursday 2/6/20 @ 5:20 PM
✅
561kj
63rpm
62%
22mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Sunday 12/8/19 @ 9:5 PM
✅
552kj
65rpm
60%
22mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Sunday 9/27/20 @ 3:4 PM
✅
375kj
64rpm
61%
22mph
Sunday 11/3/19 @ 12:40 PM
265kj
81rpm
38%
16mph
Sunday 8/30/20 @ 2:36 PM
✅
564kj
68rpm
58%
22mph
Thursday 3/19/20 @ 12:51 PM
291kj
80rpm
39%
16mph
Monday 6/1/20 @ 3:41 PM
✅
542kj
63rpm
60%
21mph
Tuesday 5/5/20 @ 8:27 PM
304kj
85rpm
37%
16mph
Sunday 5/3/20 @ 2:46 PM
✅
534kj
65rpm
60%
21mph
Wednesday 4/8/20 @ 5:9 PM
311kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 3:33 PM
✅
522kj
65rpm
59%
21mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Tuesday 2/25/20 @ 5:34 PM
✅
532kj
67rpm
58%
21mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Wednesday 11/13/19 @ 2:48 PM
✅
356kj
58rpm
65%
21mph
Workouts
281
kj
Monday 3/23/20
279
kj
Sunday 4/26/20
195
kj
Wednesday 1/8/20
282
kj
Thursday 2/27/20
172
kj
Wednesday 11/13/19