calfn8ed
Colorado
Total Rides: 1672

Following

calfn8ed
Colorado
Total Rides: 1672

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 9:46 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 8:44 PM
Difficulty: 7.11 / 10
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623kj
63rpm
58%
20mph
60 min Total Strength
Andy Speer
Friday 1/19/24 @ 7:17 PM
Difficulty: 7.67 / 10
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60 min Full Body Strength
Erik Jäger
Thursday 1/18/24 @ 11:31 PM
Difficulty: 7.02 / 10
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Thursday 1/18/24 @ 9:26 PM
Difficulty: NaN / 10
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0kj
0rpm
100%
0mph
60 min 70s Rock Total Strength
Andy Speer
Wednesday 1/17/24 @ 7:9 PM
Difficulty: 6.86 / 10
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Tuesday 1/16/24 @ 6:35 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/16/24 @ 5:58 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/16/24 @ 5:11 PM
Difficulty: 6.76 / 10
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492kj
63rpm
58%
21mph
Monday 1/15/24 @ 11:20 PM
Difficulty: NaN / 10
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