Shake and Bake
Workouts
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Wednesday 5/29/19 @ 3:58 PM
✅
438kj
81rpm
47%
20mph
Monday 8/2/21 @ 11:13 AM
223kj
72rpm
34%
13mph
Tuesday 7/27/21 @ 6:3 PM
✅
622kj
82rpm
47%
20mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Monday 2/15/21 @ 6:9 PM
✅
262kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Friday 1/29/21 @ 12:23 PM
202kj
84rpm
33%
14mph
Wednesday 4/8/20 @ 6:1 PM
✅
421kj
92rpm
42%
19mph
Monday 1/11/21 @ 12:8 PM
199kj
77rpm
35%
14mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Monday 8/31/20 @ 10:36 AM
185kj
84rpm
32%
14mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Workouts
164
kj
Monday 1/25/21
169
kj
Friday 8/28/20
223
kj
Monday 8/2/21
281
kj
Monday 2/15/21
97
kj
Monday 9/14/20
217
kj
Tuesday 2/9/21
202
kj
Friday 1/29/21
199
kj
Monday 1/11/21