Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/30/24 @ 6:55 PM
Difficulty: 7.23 / 10
358kj
70rpm
44%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/26/24 @ 5:32 PM
Difficulty: 6.93 / 10
386kj
83rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/24/24 @ 4:37 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/24 @ 3:49 PM
Difficulty: 7.03 / 10
366kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 6:37 PM
Difficulty: 6.96 / 10
402kj
81rpm
44%
19mph