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Shake and Bake
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
43 🔥
Beat florider87
Workouts
Next Workouts
Monday 9/20/21 @ 10:52 AM
72
kj
87
rpm
29
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/4/21 @ 11:47 PM
✅
121
kj
87
rpm
35
%
16
mph
Saturday 12/12/20 @ 2:2 PM
286
kj
73
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 12:12 AM
✅
455
kj
79
rpm
39
%
18
mph
Wednesday 10/14/20 @ 10:52 AM
172
kj
82
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 11:46 PM
✅
296
kj
80
rpm
40
%
17
mph
Tuesday 12/8/20 @ 11:39 AM
203
kj
78
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 1:0 AM
✅
310
kj
87
rpm
46
%
16
mph
Sunday 2/28/21 @ 12:52 PM
163
kj
81
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 1:10 AM
✅
291
kj
86
rpm
47
%
16
mph
Wednesday 2/24/21 @ 12:44 PM
174
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:56 AM
✅
303
kj
92
rpm
45
%
16
mph
Monday 2/15/21 @ 6:11 PM
281
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:51 PM
✅
366
kj
85
rpm
45
%
16
mph
Tuesday 2/9/21 @ 12:27 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:15 AM
✅
280
kj
85
rpm
44
%
16
mph
Wednesday 2/3/21 @ 12:23 PM
199
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:47 AM
✅
315
kj
83
rpm
46
%
17
mph
Monday 1/25/21 @ 11:54 AM
164
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:32 AM
✅
279
kj
80
rpm
46
%
16
mph
Next Workouts
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
43 🔥
Beat florider87
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
72
kj
Monday 9/20/21
✅
121
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 12/12/20
✅
455
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 10/14/20
✅
296
kj
Monday 5/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 12/8/20
✅
310
kj
Wednesday 3/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Sunday 2/28/21
✅
291
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 2/24/21
✅
303
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 2/15/21
✅
366
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 2/9/21
✅
280
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 2/3/21
✅
315
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
164
kj
Monday 1/25/21
✅
279
kj
Thursday 1/21/21
Next Workouts