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Shake and Bake
florider87
#powerzonepack - FL
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
93 🔥
Beat florider87
Workouts
Next Workouts
Tuesday 12/8/20 @ 11:39 AM
203
kj
78
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:36 AM
✅
403
kj
85
rpm
42
%
18
mph
Monday 1/25/21 @ 11:54 AM
164
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:57 AM
✅
380
kj
86
rpm
42
%
19
mph
Monday 8/2/21 @ 11:13 AM
223
kj
72
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 2:58 PM
✅
516
kj
88
rpm
42
%
19
mph
Tuesday 6/29/21 @ 10:50 AM
114
kj
80
rpm
32
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/20/21 @ 7:52 PM
✅
234
kj
92
rpm
39
%
18
mph
Monday 2/15/21 @ 6:11 PM
281
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:7 PM
✅
536
kj
88
rpm
42
%
19
mph
Tuesday 2/9/21 @ 12:27 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:32 AM
✅
398
kj
90
rpm
42
%
19
mph
Monday 9/14/20 @ 11:11 AM
97
kj
88
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 10:14 PM
✅
224
kj
94
rpm
38
%
18
mph
Friday 1/29/21 @ 12:23 PM
202
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 11:55 AM
✅
396
kj
93
rpm
40
%
19
mph
Monday 1/11/21 @ 12:8 PM
199
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 7:28 PM
✅
406
kj
91
rpm
42
%
19
mph
Monday 8/31/20 @ 10:36 AM
185
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:6 PM
✅
418
kj
90
rpm
42
%
19
mph
Next Workouts
florider87
#powerzonepack - FL
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
93 🔥
Beat florider87
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 12/8/20
✅
403
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
164
kj
Monday 1/25/21
✅
380
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Monday 8/2/21
✅
516
kj
Sunday 8/1/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
114
kj
Tuesday 6/29/21
✅
234
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 2/15/21
✅
536
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 2/9/21
✅
398
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
97
kj
Monday 9/14/20
✅
224
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Friday 1/29/21
✅
396
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 1/11/21
✅
406
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Monday 8/31/20
✅
418
kj
Monday 8/31/20
Next Workouts