Shake and Bake
Workouts
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Saturday 2/20/21 @ 4:1 AM
✅
125kj
93rpm
29%
14mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Sunday 2/16/20 @ 2:33 AM
✅
217kj
82rpm
35%
15mph
Sunday 2/7/21 @ 2:8 PM
✅
359kj
76rpm
37%
15mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Saturday 2/6/21 @ 2:35 AM
✅
202kj
86rpm
32%
14mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Friday 2/5/21 @ 3:16 AM
✅
206kj
80rpm
34%
14mph
Friday 1/29/21 @ 12:23 PM
✅
202kj
84rpm
33%
14mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Wednesday 1/27/21 @ 12:5 PM
194kj
72rpm
36%
14mph
Saturday 1/30/21 @ 3:38 AM
✅
199kj
81rpm
33%
14mph
Monday 1/18/21 @ 1:58 PM
✅
203kj
76rpm
36%
14mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Saturday 9/19/20 @ 3:53 PM
230kj
80rpm
32%
13mph
Sunday 1/26/20 @ 4:46 AM
✅
286kj
82rpm
35%
15mph
Monday 5/11/20 @ 11:30 PM
55kj
76rpm
32%
13mph
Friday 1/3/20 @ 2:36 AM
✅
85kj
75rpm
39%
16mph
Workouts
125
kj
Friday 12/18/20
217
kj
Tuesday 2/9/21
325
kj
Saturday 2/6/21
202
kj
Thursday 2/4/21
191
kj
Saturday 1/30/21
194
kj
Tuesday 1/19/21
230
kj
Saturday 9/19/20