Shake and Bake
Workouts
Monday 9/20/21 @ 10:52 AM
72kj
87rpm
29%
13mph
Thursday 9/23/21 @ 1:22 PM
✅
92kj
80rpm
34%
14mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Sunday 1/3/21 @ 7:13 PM
✅
425kj
78rpm
42%
17mph
Thursday 7/2/20 @ 1:31 PM
189kj
77rpm
30%
12mph
Sunday 12/13/20 @ 8:5 PM
✅
361kj
78rpm
39%
16mph
Sunday 6/7/20 @ 2:33 PM
50kj
73rpm
33%
13mph
Tuesday 11/24/20 @ 9:40 PM
✅
56kj
72rpm
34%
13mph
Workouts
281
kj
Monday 2/15/21
217
kj
Tuesday 2/9/21
169
kj
Friday 8/28/20
242
kj
Sunday 10/18/20
189
kj
Thursday 7/2/20