Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:39 AM
203kj
78rpm
33%
14mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Monday 8/2/21 @ 11:13 AM
223kj
72rpm
34%
13mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Tuesday 6/29/21 @ 10:50 AM
114kj
80rpm
32%
13mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 12:27 PM
217kj
81rpm
35%
15mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Monday 1/25/21 @ 11:54 AM
164kj
72rpm
34%
13mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Monday 1/11/21 @ 12:8 PM
199kj
77rpm
35%
14mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Friday 10/2/20 @ 11:17 AM
227kj
75rpm
33%
13mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Monday 8/31/20 @ 10:36 AM
185kj
84rpm
32%
14mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
203
kj
Tuesday 12/8/20
223
kj
Monday 8/2/21
114
kj
Tuesday 6/29/21
281
kj
Monday 2/15/21
217
kj
Tuesday 2/9/21
164
kj
Monday 1/25/21
199
kj
Monday 1/11/21
97
kj
Monday 9/14/20