Shake and Bake

Workouts

Tuesday 11/21/23 @ 1:28 PM
224kj
88rpm
39%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/22/23 @ 12:26 PM
✅
391kj
89rpm
49%
22mph
Saturday 11/4/23 @ 3:38 PM
280kj
81rpm
46%
19mph
30 min EDM Ride
Olivia Amato
Monday 11/6/23 @ 10:27 AM
✅
342kj
89rpm
45%
20mph
Monday 8/21/23 @ 2:6 PM
132kj
82rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Thursday 9/14/23 @ 10:14 AM
✅
255kj
96rpm
46%
22mph
Saturday 9/2/23 @ 1:26 PM
260kj
77rpm
48%
19mph
30 min Max Martin Ride
Cody Rigsby
Tuesday 8/29/23 @ 9:55 AM
✅
374kj
84rpm
50%
21mph
Sunday 8/6/23 @ 12:33 AM
307kj
81rpm
48%
20mph
30 min Barbie Ride
Olivia Amato
Monday 7/31/23 @ 9:29 AM
✅
428kj
84rpm
53%
23mph
Friday 7/28/23 @ 10:57 AM
201kj
72rpm
51%
20mph
20 min EDM Ride
Camila Ramón
Saturday 7/29/23 @ 3:14 PM
✅
307kj
77rpm
58%
23mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
224 kj
Tuesday 11/21/23
✅ 391 kj
Wednesday 11/22/23
30 min EDM Ride
Olivia Amato
280 kj
Saturday 11/4/23
✅ 342 kj
Monday 11/6/23
20 min Low Impact Ride
Cody Rigsby
132 kj
Monday 8/21/23
✅ 255 kj
Thursday 9/14/23
30 min Max Martin Ride
Cody Rigsby
260 kj
Saturday 9/2/23
✅ 374 kj
Tuesday 8/29/23
30 min Barbie Ride
Olivia Amato
307 kj
Sunday 8/6/23
✅ 428 kj
Monday 7/31/23
20 min EDM Ride
Camila Ramón
201 kj
Friday 7/28/23
✅ 307 kj
Saturday 7/29/23