Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 12:32 PM
✅
184kj
83rpm
38%
16mph
Monday 3/27/23 @ 10:31 AM
141kj
70rpm
38%
14mph
Thursday 8/19/21 @ 11:35 AM
✅
213kj
76rpm
51%
20mph
Sunday 8/22/21 @ 12:46 PM
97kj
64rpm
41%
14mph
Monday 8/16/21 @ 9:57 AM
✅
440kj
74rpm
49%
20mph
Monday 8/16/21 @ 9:59 AM
166kj
54rpm
41%
12mph
Tuesday 7/27/21 @ 11:25 PM
✅
293kj
78rpm
48%
20mph
Thursday 8/12/21 @ 10:21 AM
170kj
73rpm
40%
16mph
Tuesday 6/1/21 @ 11:16 AM
✅
193kj
76rpm
49%
20mph
Sunday 6/6/21 @ 2:42 PM
109kj
77rpm
38%
15mph
Sunday 1/10/21 @ 4:7 PM
✅
271kj
88rpm
43%
19mph
Thursday 10/29/20 @ 5:30 PM
208kj
76rpm
42%
17mph
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
Sunday 10/11/20 @ 1:2 PM
199kj
61rpm
48%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Friday 11/15/19 @ 11:0 AM
✅
316kj
78rpm
41%
17mph
Friday 11/15/19 @ 10:59 AM
286kj
72rpm
42%
16mph
fizznmom818
NH | IG: hmbrockway
78
🔥
VS
bestmeicanb
Winston Salem, NC
4
Workouts
141
kj
Monday 3/27/23
97
kj
Sunday 8/22/21
199
kj
Sunday 10/11/20