Workouts

10 min Full Body Stretch
Jermaine Johnson
Saturday 1/20/24 @ 2:35 PM
Difficulty: 3.71 / 10
 
30 min Legs & Core
Jermaine Johnson
Saturday 1/20/24 @ 2:4 PM
Difficulty: 7.35 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 11:23 PM
Difficulty: 3.91 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Wednesday 1/17/24 @ 10:51 PM
Difficulty: 7.03 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/17/24 @ 6:19 AM
Difficulty: 0 / 10
 
20 min Day of Persons with Disabilities
Bradley Rose
Tuesday 1/16/24 @ 11:14 AM
Difficulty: 6.75 / 10
81kj
78rpm
33%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 3:54 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 1/15/24 @ 2:45 PM
Difficulty: 4.06 / 10
 
30 min Upper Body: Push
Jermaine Johnson
Monday 1/15/24 @ 2:12 PM
Difficulty: 7.51 / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 1/14/24 @ 7:27 PM
Difficulty: 4.17 / 10