Shake and Bake
Workouts
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Saturday 8/29/20 @ 7:28 PM
165kj
69rpm
41%
15mph
Thursday 9/3/20 @ 8:24 PM
✅
180kj
73rpm
41%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
174kj
80rpm
38%
16mph
Wednesday 8/19/20 @ 7:36 PM
163kj
75rpm
39%
15mph
Thursday 3/26/20 @ 12:0 PM
150kj
73rpm
38%
15mph
Tuesday 5/5/20 @ 7:52 PM
✅
207kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 10:12 AM
161kj
63rpm
43%
15mph
Saturday 2/8/20 @ 5:20 PM
✅
162kj
69rpm
41%
15mph
Tuesday 4/21/20 @ 10:46 AM
176kj
68rpm
43%
16mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Thursday 4/9/20 @ 10:32 AM
106kj
76rpm
38%
15mph
Monday 3/30/20 @ 6:14 PM
✅
115kj
74rpm
40%
16mph
Saturday 3/14/20 @ 1:4 PM
147kj
76rpm
37%
15mph
Friday 3/13/20 @ 8:4 PM
✅
188kj
75rpm
42%
16mph
Wednesday 3/11/20 @ 1:22 PM
188kj
65rpm
37%
13mph
Wednesday 3/11/20 @ 6:42 PM
✅
248kj
65rpm
43%
15mph
Sunday 3/8/20 @ 2:22 PM
143kj
70rpm
39%
14mph
Tuesday 2/18/20 @ 5:42 PM
✅
194kj
75rpm
42%
16mph
Workouts
165
kj
Saturday 8/29/20
176
kj
Tuesday 4/21/20
188
kj
Wednesday 3/11/20