Workouts

10 min Core Strength for Runners
Becs Gentry
Saturday 1/20/24 @ 2:45 PM
Difficulty: 5.83 / 10
 
20 min Strength for Runners
Matt Wilpers
Saturday 1/20/24 @ 2:25 PM
Difficulty: 6.86 / 10
 
30 min Barre: Lower Body
Ally Love
Thursday 1/18/24 @ 7:47 PM
Difficulty: 6.11 / 10
 
10 min Standing Core
Rebecca Kennedy
Thursday 1/11/24 @ 9:9 PM
Difficulty: 0 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Thursday 1/11/24 @ 8:49 PM
Difficulty: 7.26 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 2:53 PM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Jon Hosking
Saturday 1/6/24 @ 2:29 PM
Difficulty: 7.01 / 10
 
15 min 2000s Pop Run
Jon Hosking
Wednesday 1/3/24 @ 8:18 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 8:34 PM
Difficulty: 7.49 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 12/17/23 @ 1:45 PM
Difficulty: 6.82 / 10