Shake and Bake
Workouts
Friday 1/14/22 @ 1:29 PM
124kj
52rpm
41%
11mph
Friday 1/14/22 @ 1:47 PM
✅
149kj
66rpm
39%
14mph
Tuesday 8/24/21 @ 8:2 PM
114kj
54rpm
41%
11mph
Thursday 12/10/20 @ 12:0 PM
✅
129kj
71rpm
36%
14mph
Tuesday 7/20/21 @ 8:42 PM
155kj
77rpm
37%
15mph
Monday 8/16/21 @ 11:10 AM
✅
171kj
84rpm
36%
16mph
Thursday 9/10/20 @ 7:26 PM
164kj
73rpm
39%
15mph
Sunday 9/6/20 @ 3:58 PM
✅
217kj
77rpm
43%
17mph
Wednesday 9/2/20 @ 6:55 PM
✅
164kj
70rpm
40%
15mph
Tuesday 8/25/20 @ 11:13 AM
148kj
72rpm
37%
14mph
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Saturday 6/27/20 @ 5:10 PM
171kj
82rpm
38%
16mph
Friday 6/26/20 @ 9:53 PM
✅
256kj
88rpm
42%
19mph
Sunday 6/21/20 @ 6:46 PM
129kj
73rpm
43%
17mph
Friday 6/19/20 @ 9:10 PM
✅
170kj
79rpm
46%
19mph
Monday 4/27/20 @ 1:2 PM
101kj
73rpm
43%
17mph
Sunday 3/15/20 @ 5:28 PM
✅
103kj
73rpm
43%
17mph
Thursday 4/23/20 @ 10:56 AM
65kj
73rpm
37%
14mph
Saturday 4/4/20 @ 6:26 PM
✅
68kj
73rpm
37%
14mph
Workouts
114
kj
Tuesday 8/24/21
148
kj
Tuesday 8/25/20