Workouts

Sunday 1/21/24 @ 2:17 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 3:10 PM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 1:6 PM
Difficulty: NaN / 10
 
15 min Chest & Back Strength
Andy Speer
Thursday 1/18/24 @ 1:45 PM
Difficulty: 7.13 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/18/24 @ 1:12 PM
Difficulty: 6.7 / 10
 
Wednesday 1/17/24 @ 1:0 PM
Difficulty: NaN / 10
 
30 min Soft Rock Ride
Christine D'Ercole
Tuesday 1/16/24 @ 1:42 PM
Difficulty: 7.24 / 10
144kj
77rpm
35%
15mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 1:16 PM
Difficulty: 6.26 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 1/16/24 @ 1:5 PM
Difficulty: 0 / 10
 
Monday 1/15/24 @ 3:12 PM
Difficulty: NaN / 10