Shake and Bake

Workouts

Wednesday 12/16/20 @ 5:21 PM
56kj
85rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 12:54 PM
✅
57kj
87rpm
36%
16mph
Friday 12/11/20 @ 4:0 PM
67kj
70rpm
38%
14mph
15 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 11:0 PM
✅
109kj
84rpm
40%
18mph
Thursday 9/24/20 @ 12:30 AM
163kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 1:35 PM
✅
229kj
81rpm
42%
18mph
Friday 12/4/20 @ 5:34 PM
293kj
73rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
✅
403kj
70rpm
50%
19mph
Thursday 10/22/20 @ 3:12 PM
150kj
73rpm
39%
14mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 3:1 PM
✅
226kj
79rpm
42%
18mph
Saturday 1/11/20 @ 7:19 PM
✅
156kj
68rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 1:55 PM
3kj
62rpm
31%
10mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
56 kj
Wednesday 12/16/20
✅ 57 kj
Sunday 5/23/21
15 min Groove Ride
Cody Rigsby
67 kj
Friday 12/11/20
✅ 109 kj
Thursday 4/8/21
30 min Britney Spears Ride
Cody Rigsby
163 kj
Thursday 9/24/20
✅ 229 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Alex Toussaint
293 kj
Friday 12/4/20
✅ 403 kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
150 kj
Thursday 10/22/20
✅ 226 kj
Monday 10/19/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 156 kj
Saturday 1/11/20
3 kj
Saturday 5/16/20