Workouts

20 min Pop Walk
Jon Hosking
Tuesday 5/21/24 @ 5:4 PM
Difficulty: 5.67 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 5/21/24 @ 4:15 PM
Difficulty: 6.93 / 10
 
20 min Barre
Hannah Corbin
Tuesday 5/21/24 @ 2:41 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Kristin McGee
Tuesday 5/21/24 @ 12:13 PM
Difficulty: 1.67 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Monday 5/20/24 @ 1:5 PM
Difficulty: 4.36 / 10
 
20 min Just Tabata
Logan Aldridge
Monday 5/20/24 @ 12:42 PM
Difficulty: 7.03 / 10
 
15 min Hip Hop Barre
Ally Love
Monday 5/20/24 @ 12:26 PM
Difficulty: 5.29 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 5/20/24 @ 10:42 AM
Difficulty: 5 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Sunday 5/19/24 @ 3:23 PM
Difficulty: 7.22 / 10
 
20 min Mother's Day Upper Body Strength
Selena Samuela
Sunday 5/19/24 @ 3:0 PM
Difficulty: 6.64 / 10