Shake and Bake
Workouts
Thursday 12/3/20 @ 12:25 AM
✅
212kj
81rpm
41%
17mph
Friday 4/23/21 @ 9:24 PM
211kj
88rpm
39%
17mph
Tuesday 11/10/20 @ 4:8 PM
169kj
68rpm
43%
15mph
Friday 1/15/21 @ 1:16 AM
✅
228kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 9:43 PM
✅
194kj
69rpm
44%
16mph
Wednesday 1/6/21 @ 2:26 AM
181kj
88rpm
36%
16mph
Thursday 9/10/20 @ 3:26 PM
219kj
72rpm
46%
17mph
Wednesday 10/28/20 @ 2:1 AM
✅
221kj
82rpm
42%
18mph
Thursday 10/22/20 @ 3:12 PM
150kj
73rpm
39%
14mph
Tuesday 10/20/20 @ 11:37 PM
✅
237kj
86rpm
42%
18mph
Thursday 9/24/20 @ 12:30 AM
✅
163kj
73rpm
40%
15mph
Tuesday 7/28/20 @ 8:19 PM
131kj
85rpm
38%
17mph
Friday 9/4/20 @ 6:17 PM
✅
165kj
70rpm
41%
15mph
Thursday 1/16/20 @ 2:36 PM
142kj
70rpm
38%
14mph
Friday 11/1/19 @ 3:51 PM
152kj
76rpm
37%
15mph
Tuesday 5/12/20 @ 6:3 PM
✅
178kj
82rpm
38%
16mph
Monday 1/6/20 @ 8:20 PM
191kj
66rpm
45%
16mph
Thursday 4/9/20 @ 2:44 PM
✅
263kj
77rpm
47%
19mph
Monday 12/23/19 @ 4:38 PM
✅
178kj
68rpm
42%
15mph
Saturday 3/21/20 @ 3:39 PM
157kj
72rpm
39%
15mph
Workouts
169
kj
Tuesday 11/10/20
181
kj
Wednesday 1/6/21
131
kj
Tuesday 7/28/20
191
kj
Monday 1/6/20