Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 2/14/24 @ 6:59 PM
Difficulty: 6.69 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 2/14/24 @ 4:23 PM
Difficulty: 3.91 / 10
30 min Foo Fighters Full Body Strength
Selena Samuela
Tuesday 2/13/24 @ 7:18 PM
Difficulty: 6.88 / 10
132kj
83rpm
39%
17mph
303kj
86rpm
38%
17mph