Shake and Bake

Workouts

Saturday 5/30/20 @ 4:4 AM
✅
114kj
81rpm
44%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 11/21/19 @ 10:36 AM
58kj
78rpm
34%
14mph
Wednesday 9/11/19 @ 2:54 AM
✅
108kj
79rpm
43%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Saturday 1/4/20 @ 9:18 PM
✅
257kj
79rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/1/19 @ 11:0 PM
133kj
71rpm
36%
13mph
Friday 11/15/19 @ 2:19 AM
✅
120kj
81rpm
44%
18mph
15 Hip Hop Ride
Hannah Frankson
Monday 11/25/19 @ 10:38 AM
80kj
76rpm
38%
15mph
Saturday 3/2/19 @ 4:23 AM
✅
61kj
85rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/13/19 @ 11:35 PM
58kj
86rpm
35%
16mph
Tuesday 6/4/19 @ 3:28 AM
✅
105kj
72rpm
45%
17mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 7/2/19 @ 9:50 AM
76kj
69rpm
41%
15mph
Friday 5/31/19 @ 3:49 AM
✅
103kj
67rpm
47%
17mph
15 min Hip Hop Ride
Ally Love
Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
✅ 114 kj
Saturday 5/30/20
58 kj
Thursday 11/21/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 108 kj
Wednesday 9/11/19
85 kj
Tuesday 2/11/20
30 min Hip Hop Ride
Alex Toussaint
✅ 257 kj
Saturday 1/4/20
133 kj
Tuesday 10/1/19
15 Hip Hop Ride
Hannah Frankson
✅ 120 kj
Friday 11/15/19
80 kj
Monday 11/25/19
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Saturday 3/2/19
58 kj
Wednesday 11/13/19
15 min Hip Hop Ride
Robin Arzón
✅ 105 kj
Tuesday 6/4/19
76 kj
Tuesday 7/2/19
15 min Hip Hop Ride
Ally Love
✅ 103 kj
Friday 5/31/19
75 kj
Tuesday 5/28/19