Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
353kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
15 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 4:9 PM
93kj
73rpm
44%
17mph
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
Monday 4/6/20 @ 2:25 AM
✅
275kj
76rpm
48%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Thursday 3/19/20 @ 2:32 AM
209kj
79rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Saturday 1/18/20 @ 2:53 PM
✅
384kj
79rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Friday 11/15/19 @ 2:19 AM
✅
120kj
81rpm
44%
18mph
15 Hip Hop Ride
Hannah Frankson
Saturday 11/23/19 @ 1:26 PM
81kj
51rpm
48%
14mph
Friday 9/21/18 @ 11:33 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/27/19 @ 6:50 PM
✅
189kj
63rpm
46%
16mph
Wednesday 9/11/19 @ 11:26 PM
✅
387kj
74rpm
48%
19mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
353 kj
Saturday 2/27/21
✅ 367 kj
Saturday 2/27/21
15 min Hip Hop Ride
Kendall Toole
✅ 133 kj
Sunday 5/24/20
93 kj
Sunday 5/3/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 178 kj
Wednesday 4/22/20
154 kj
Monday 3/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 275 kj
Monday 4/6/20
233 kj
Saturday 4/11/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 251 kj
Saturday 2/22/20
190 kj
Friday 3/6/20
30 min Together We Go Far Ride
Robin Arzón
209 kj
Thursday 3/19/20
✅ 231 kj
Monday 3/16/20
45 min Club Bangers Ride
Alex Toussaint
✅ 384 kj
Saturday 1/18/20
275 kj
Saturday 1/18/20
15 Hip Hop Ride
Hannah Frankson
✅ 120 kj
Friday 11/15/19
81 kj
Saturday 11/23/19
30 min Hip Hop Ride
Alex Toussaint
kj
Friday 9/21/18
✅ 189 kj
Friday 9/27/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 387 kj
Wednesday 9/11/19
213 kj
Wednesday 9/11/19