Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
184kj
71rpm
43%
16mph
Monday 11/4/19 @ 4:13 AM
✅
89kj
73rpm
50%
19mph
10 min Tabata Ride
Robin Arzón
Thursday 2/18/21 @ 3:42 PM
69kj
69rpm
45%
16mph
Wednesday 9/4/19 @ 2:36 AM
✅
76kj
84rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/28/21 @ 12:43 AM
52kj
87rpm
35%
15mph
Sunday 8/2/20 @ 5:43 PM
✅
192kj
79rpm
48%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Sunday 5/24/20 @ 12:55 AM
✅
133kj
74rpm
49%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 7/15/20 @ 12:5 AM
98kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
Tuesday 5/5/20 @ 2:1 AM
✅
256kj
76rpm
47%
19mph
30 min HIIT Ride
Kendall Toole
Monday 4/27/20 @ 10:32 PM
7kj
78rpm
36%
14mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 236 kj
Tuesday 3/1/22
184 kj
Tuesday 3/1/22
10 min Tabata Ride
Robin Arzón
✅ 89 kj
Monday 11/4/19
69 kj
Thursday 2/18/21
10 min Low Impact Ride
Alex Toussaint
✅ 76 kj
Wednesday 9/4/19
52 kj
Thursday 1/28/21
20 min Hip Hop Ride
Kendall Toole
✅ 192 kj
Sunday 8/2/20
115 kj
Friday 12/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 286 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
15 min Hip Hop Ride
Kendall Toole
✅ 133 kj
Sunday 5/24/20
98 kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
✅ 296 kj
Wednesday 4/1/20
216 kj
Saturday 5/9/20
30 min HIIT Ride
Kendall Toole
✅ 256 kj
Tuesday 5/5/20
7 kj
Monday 4/27/20