Shake and Bake

Workouts

Sunday 5/24/20 @ 12:55 AM
133kj
74rpm
49%
19mph
15 min Hip Hop Ride
Kendall Toole
Monday 7/12/21 @ 7:8 PM
86kj
72rpm
41%
16mph
Saturday 2/27/21 @ 6:24 PM
353kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
Tuesday 3/1/22 @ 12:56 AM
236kj
86rpm
41%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
141kj
78rpm
36%
14mph
Monday 3/22/21 @ 11:29 PM
243kj
77rpm
45%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 2:59 PM
141kj
69rpm
39%
14mph
Thursday 11/26/20 @ 3:56 PM
386kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
184kj
71rpm
36%
14mph
Sunday 10/18/20 @ 7:51 PM
110kj
80rpm
43%
18mph
15 min Boss Ride
Ally Love
Monday 10/19/20 @ 9:50 PM
78kj
68rpm
41%
15mph
Monday 8/17/20 @ 12:41 PM
190kj
78rpm
48%
19mph
20 min 90s Hip Hop Ride
Kendall Toole
Thursday 8/27/20 @ 12:30 PM
74kj
74rpm
33%
13mph
Sunday 5/31/20 @ 5:33 PM
171kj
70rpm
50%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/9/20 @ 10:5 AM
80kj
72rpm
34%
13mph
Friday 5/29/20 @ 2:48 AM
125kj
82rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 6/30/20 @ 10:14 AM
71kj
78rpm
36%
15mph
Thursday 3/5/20 @ 1:54 AM
242kj
82rpm
43%
18mph
30 min Hip Hop Ride
Hannah Frankson
Monday 3/2/20 @ 11:3 AM
110kj
75rpm
34%
13mph

Workouts

15 min Hip Hop Ride
Kendall Toole
133 kj
Sunday 5/24/20
86 kj
Monday 7/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
353 kj
Saturday 2/27/21
156 kj
Saturday 4/22/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
236 kj
Tuesday 3/1/22
141 kj
Tuesday 3/1/22
30 min WHM Celebration Ride
Tunde Oyeneyin
243 kj
Monday 3/22/21
141 kj
Saturday 3/27/21
45 min Turkey Burn Ride
Robin Arzón
386 kj
Thursday 11/26/20
184 kj
Thursday 11/26/20
15 min Boss Ride
Ally Love
110 kj
Sunday 10/18/20
78 kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Kendall Toole
190 kj
Monday 8/17/20
74 kj
Thursday 8/27/20
20 min Hip Hop Ride
Kendall Toole
171 kj
Sunday 5/31/20
80 kj
Thursday 7/9/20
15 min Hip Hop Ride
Kendall Toole
125 kj
Friday 5/29/20
71 kj
Tuesday 6/30/20
30 min Hip Hop Ride
Hannah Frankson
242 kj
Thursday 3/5/20
110 kj
Monday 3/2/20