Workouts

5 min Witness Meditation
Nico Sarani
Friday 2/9/24 @ 3:32 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Ross Rayburn
Thursday 2/8/24 @ 4:30 AM
Difficulty: 1.46 / 10
 
5 min Witness Meditation
Nico Sarani
Wednesday 2/7/24 @ 4:5 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 2:39 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Selena Samuela
Monday 2/5/24 @ 1:15 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 2/5/24 @ 12:46 PM
Difficulty: 7.42 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/5/24 @ 5:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 6:11 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Adrian Williams
Saturday 2/3/24 @ 11:11 PM
Difficulty: 3.65 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 4:23 AM
Difficulty: 1 / 10