Shake and Bake
Workouts
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 1/30/21 @ 6:30 PM
✅
258kj
80rpm
45%
19mph
Friday 7/16/21 @ 3:23 PM
248kj
78rpm
45%
18mph
Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
Friday 6/26/20 @ 4:23 AM
256kj
79rpm
45%
19mph
Monday 3/22/21 @ 11:29 PM
243kj
77rpm
45%
18mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Sunday 2/7/21 @ 12:38 AM
186kj
84rpm
38%
16mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
386kj
79rpm
46%
19mph
Saturday 11/28/20 @ 4:30 PM
343kj
76rpm
44%
18mph
Tuesday 9/29/20 @ 12:42 PM
119kj
75rpm
46%
18mph
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Tuesday 2/18/20 @ 4:0 PM
✅
244kj
76rpm
47%
18mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Saturday 7/27/19 @ 3:5 AM
✅
140kj
69rpm
47%
17mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
248
kj
Friday 7/16/21
243
kj
Monday 3/22/21
186
kj
Sunday 2/7/21
343
kj
Saturday 11/28/20
201
kj
Friday 2/28/20
114
kj
Tuesday 9/3/19