adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

10 min Great Barrier Island Ride
Saturday 12/9/23 @ 4:24 PM
Difficulty: 0 / 10
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36kj
70rpm
34%
13mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/29/23 @ 10:33 PM
Difficulty: 4.28 / 10
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37kj
62rpm
38%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/7/23 @ 5:12 PM
Difficulty: 3.37 / 10
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20 min 90s Hip Hop Ride
Hannah Frankson
Saturday 10/7/23 @ 4:48 PM
Difficulty: 7.15 / 10
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89kj
76rpm
35%
14mph
30 min 2010s Hip Hop Ride
Hannah Frankson
Monday 5/22/23 @ 1:54 PM
Difficulty: 7.58 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/20/23 @ 2:30 PM
Difficulty: 3.37 / 10
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20 min 2010s Hip Hop Ride
Hannah Frankson
Saturday 5/20/23 @ 2:7 PM
Difficulty: 7.15 / 10
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105kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/21/23 @ 10:33 AM
Difficulty: 3.31 / 10
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30 min Country Pop Ride
Ally Love
Tuesday 3/21/23 @ 9:58 AM
Difficulty: 7.25 / 10
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174kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/16/23 @ 8:1 PM
Difficulty: 0 / 10
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