Shake and Bake

Workouts

Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 3:48 PM
232kj
64rpm
50%
18mph
Thursday 12/24/20 @ 5:29 PM
✅
355kj
78rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
386kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
337kj
70rpm
47%
18mph
Sunday 7/5/20 @ 11:57 PM
✅
285kj
84rpm
46%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/17/20 @ 5:26 PM
170kj
82rpm
38%
16mph
Friday 11/15/19 @ 2:19 AM
120kj
81rpm
44%
18mph
15 Hip Hop Ride
Hannah Frankson
Monday 6/29/20 @ 11:45 AM
✅
121kj
72rpm
47%
18mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 5/13/20 @ 5:0 PM
222kj
72rpm
47%
17mph
Tuesday 2/18/20 @ 4:0 PM
✅
244kj
76rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Saturday 4/4/20 @ 12:12 AM
185kj
72rpm
44%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
384kj
79rpm
45%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 4:12 AM
✅
91kj
78rpm
40%
16mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 3:37 AM
✅
207kj
80rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/1/19 @ 1:16 PM
kj
rpm
%
0mph

Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
✅ 279 kj
Wednesday 6/24/20
232 kj
Monday 6/22/20
45 min Hip Hop Ride
Alex Toussaint
✅ 355 kj
Thursday 12/24/20
kj
Saturday 2/15/20
45 min Turkey Burn Ride
Robin Arzón
✅ 386 kj
Thursday 11/26/20
337 kj
Thursday 11/26/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 285 kj
Sunday 7/5/20
170 kj
Monday 2/17/20
15 Hip Hop Ride
Hannah Frankson
120 kj
Friday 11/15/19
✅ 121 kj
Monday 6/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 251 kj
Saturday 2/22/20
222 kj
Wednesday 5/13/20
30 min BHM: Pop Ride
Ally Love
✅ 244 kj
Tuesday 2/18/20
185 kj
Saturday 4/4/20
45 min Club Bangers Ride
Alex Toussaint
✅ 384 kj
Saturday 1/18/20
kj
Sunday 1/19/20
15 min Hip Hop Ride
Robin Arzón
✅ 91 kj
Tuesday 3/5/19
kj
Thursday 1/10/19
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 207 kj
Friday 3/1/19
kj
Friday 3/1/19