Workouts

20 min Core Strength
Emma Lovewell
Tuesday 2/6/24 @ 9:45 PM
Difficulty: 6.23 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 9:12 PM
Difficulty: 8 / 10
 
15 min Full Body Stretch
Adrian Williams
Monday 2/5/24 @ 1:15 PM
Difficulty: 4.26 / 10
 
30 min Hike
Kirsten Ferguson
Monday 2/5/24 @ 12:42 PM
Difficulty: 7.56 / 10
 
20 min Core Strength
Emma Lovewell
Monday 2/5/24 @ 12:14 PM
Difficulty: 7.06 / 10
 
30 min Upper Body Strength
Jermaine Johnson
Monday 2/5/24 @ 11:42 AM
Difficulty: 0 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Saturday 2/3/24 @ 3:13 PM
Difficulty: 4.76 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 2/3/24 @ 3:0 PM
Difficulty: 4.86 / 10
43kj
64rpm
39%
14mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 2/3/24 @ 1:57 PM
Difficulty: 8.7 / 10
 
20 min Walk + Run
Jess Sims
Friday 2/2/24 @ 12:53 PM
Difficulty: 6.3 / 10