Shake and Bake
VS
Workouts
Friday 1/24/20 @ 2:48 PM
220kj
63rpm
49%
16mph
Friday 12/1/23 @ 3:0 AM
✅
254kj
67rpm
50%
19mph
Tuesday 4/4/23 @ 8:31 PM
175kj
64rpm
43%
15mph
Sunday 3/5/23 @ 3:5 PM
✅
276kj
72rpm
49%
19mph
Monday 7/5/21 @ 6:54 AM
62kj
65rpm
38%
14mph
Monday 7/5/21 @ 12:16 PM
✅
141kj
66rpm
53%
19mph
Thursday 6/10/21 @ 2:15 AM
219kj
61rpm
49%
16mph
Monday 6/7/21 @ 12:22 PM
✅
337kj
66rpm
57%
21mph
Tuesday 6/8/21 @ 2:0 PM
189kj
62rpm
46%
15mph
Thursday 5/13/21 @ 2:39 PM
✅
309kj
67rpm
54%
20mph
Friday 1/31/20 @ 3:22 PM
222kj
76rpm
43%
17mph
Tuesday 4/6/21 @ 12:40 PM
✅
324kj
70rpm
54%
20mph
Tuesday 6/2/20 @ 3:38 PM
222kj
73rpm
53%
20mph
Monday 3/15/21 @ 12:3 PM
✅
246kj
66rpm
60%
21mph
Tuesday 1/7/20 @ 3:54 PM
230kj
79rpm
43%
18mph
Monday 3/1/21 @ 12:46 PM
✅
302kj
73rpm
51%
20mph
Wednesday 12/9/20 @ 3:55 PM
164kj
67rpm
49%
18mph
Wednesday 12/9/20 @ 12:24 PM
✅
204kj
67rpm
55%
20mph
Thursday 6/18/20 @ 4:3 PM
141kj
68rpm
46%
17mph
Friday 11/20/20 @ 1:48 AM
✅
158kj
76rpm
44%
18mph
fit_to_fab_tiff
Kirkland | WA
3
VS
builttooletough
☣️🔚Fight On🔜☢️
36
🔥
Workouts
189
kj
Tuesday 6/8/21