Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/21/24 @ 4:30 PM
Difficulty: 6.88 / 10
 
20 min Full Body Strength
Adrian Williams
Sunday 1/21/24 @ 2:37 AM
Difficulty: 6.72 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/19/24 @ 2:18 PM
Difficulty: 6.86 / 10
 
20 min Full Body Strength
Rad Lopez
Thursday 1/18/24 @ 3:17 PM
Difficulty: 6.87 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 2:46 PM
Difficulty: 6.88 / 10
 
20 min Chest & Back Strength
Robin Arzón
Tuesday 1/16/24 @ 6:28 PM
Difficulty: 7.66 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/12/24 @ 2:12 PM
Difficulty: 6.95 / 10
 
30 min EDM Ride
Kendall Toole
Friday 1/12/24 @ 3:48 AM
Difficulty: 8.03 / 10
315kj
70rpm
53%
20mph
30 min Full Body Strength
Adrian Williams
Thursday 1/11/24 @ 2:52 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 2:26 AM
Difficulty: 7.05 / 10
185kj
69rpm
51%
19mph