Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/21/24 @ 4:30 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/19/24 @ 2:18 PM
Difficulty: 6.86 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 2:46 PM
Difficulty: 6.88 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/12/24 @ 2:12 PM
Difficulty: 6.95 / 10
315kj
70rpm
53%
20mph
185kj
69rpm
51%
19mph