Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:5 PM
✅
265kj
78rpm
46%
19mph
Thursday 9/17/20 @ 6:16 PM
210kj
81rpm
41%
17mph
Saturday 6/29/19 @ 3:36 PM
189kj
73rpm
43%
16mph
Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
Friday 3/20/20 @ 4:15 PM
✅
274kj
77rpm
48%
19mph
Thursday 5/28/20 @ 7:37 PM
195kj
80rpm
41%
17mph
Thursday 5/21/20 @ 1:58 PM
✅
117kj
79rpm
39%
16mph
Monday 5/4/20 @ 4:31 PM
114kj
78rpm
38%
16mph
Friday 4/24/20 @ 4:43 PM
✅
268kj
73rpm
48%
19mph
Wednesday 5/13/20 @ 6:49 PM
206kj
77rpm
42%
17mph
Friday 5/8/20 @ 4:41 PM
✅
315kj
75rpm
52%
20mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Wednesday 3/11/20 @ 2:41 PM
✅
262kj
71rpm
50%
19mph
Wednesday 5/6/20 @ 7:20 PM
185kj
75rpm
42%
16mph
Friday 1/17/20 @ 3:20 PM
✅
255kj
75rpm
47%
18mph
Saturday 4/11/20 @ 9:14 PM
192kj
76rpm
42%
16mph
Friday 3/13/20 @ 12:28 AM
✅
299kj
71rpm
52%
20mph
Friday 4/10/20 @ 11:16 PM
184kj
75rpm
41%
16mph
Wednesday 8/21/19 @ 2:17 PM
185kj
75rpm
42%
16mph
Sunday 6/9/19 @ 1:32 PM
✅
190kj
77rpm
42%
16mph