Workouts
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 6/3/23 @ 10:55 PM
Difficulty: 3.71 / 10
123kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/17/21 @ 5:25 PM
Difficulty: 7.55 / 10
181kj
77rpm
40%
16mph
192kj
73rpm
42%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 6/19/21 @ 8:6 PM
Difficulty: 8.86 / 10
303kj
87rpm
36%
16mph