Shake and Bake
VS
Workouts
Monday 12/6/21 @ 3:52 PM
155kj
71rpm
47%
18mph
Wednesday 10/11/23 @ 7:21 PM
✅
184kj
74rpm
54%
19mph
Saturday 8/21/21 @ 2:26 AM
142kj
72rpm
44%
17mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Monday 12/21/20 @ 4:59 PM
✅
182kj
72rpm
50%
19mph
Tuesday 12/29/20 @ 4:55 PM
169kj
83rpm
44%
19mph
Wednesday 12/23/20 @ 5:13 PM
✅
257kj
76rpm
47%
19mph
Thursday 12/24/20 @ 3:28 PM
253kj
85rpm
43%
19mph
Thursday 11/26/20 @ 3:58 PM
384kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Wednesday 4/22/20 @ 5:30 PM
137kj
80rpm
41%
17mph
Monday 6/15/20 @ 3:14 AM
✅
171kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 3:19 PM
405kj
76rpm
48%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Wednesday 3/18/20 @ 3:34 PM
267kj
77rpm
47%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Thursday 2/27/20 @ 2:30 PM
282kj
61rpm
54%
18mph
Thursday 2/27/20 @ 2:20 PM
✅
286kj
73rpm
51%
19mph
Wednesday 2/19/20 @ 3:25 PM
262kj
75rpm
48%
19mph
Monday 2/17/20 @ 4:29 PM
✅
289kj
75rpm
50%
20mph
fit_to_fab_tiff
Kirkland | WA
19
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
55
🔥
Workouts
142
kj
Saturday 8/21/21
267
kj
Wednesday 3/18/20